Blog | Heather Mills Coaching

09 Self-Trust: The Missing Piece in Burnout Recovery for Women Lawyers podcast Jul 02, 2025

08 How Perfectionism Fuels Lawyer Burnout—Even If You Don’t Think You’re a Perfectionist podcast Jun 25, 2025

Is It Your or the Legal Industry? The Real External Causes of Burnout

06 Is It You or the Legal Industry? The Real External Causes of Lawyer Burnout podcast Jun 18, 2025

How Black-and-White Thinking Fuels Burnout in Women Lawyers

07 How Black-and-White Thinking Fuels Burnout in Women Lawyers podcast Jun 18, 2025

Is It You or the Job? The Real Internal Causes of Lawyer Burnout

05 Is It You or the Job? The Real Internal Causes of Lawyer Burnout podcast Jun 05, 2025

How to Know If It's Lawyer Burnout or Just Stress

04 Burnout Red Flags: Brain Fog, Exhaustion & Snapping at Your Kids: How to Know If This is Lawyer Burnout or Just Stress podcast May 31, 2025

how-to-stop-feeling-responsible-for-everything-and-everyone

03 How to Stop Feeling Responsible for Everything and Everyone podcast May 15, 2025

The Lawyer Stress Cycle: Why Your Body Can’t Fully Relax (And What to Do About It)

02 The Lawyer Stress Cycle: Why Your Body Can’t Fully Relax (And What to Do About It) podcast May 15, 2025

The Burnout Myth: Why Working Harder Won’t Fix It

01 The Burnout Myth: Why Working Harder Won’t Fix It podcast May 15, 2025

The Myth of Easy, Feel-Good Self-Care May 04, 2023

The Truth About Burnout: Why the World Health Organization Got It Wrong May 04, 2023