Breakthrough Burnout,

Balance Your Life


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Rewire Your Brain 

And Feel Alive Again

Our culture tells us that we have to keep working harder and giving more. 

So we feel like we have to keep proving that we can handle whatever comes our way (without any help from anyone).

We push ourselves beyond our limits, hoping that that if we just achieve enough we'll eventually be able to enjoy our lives.

And if that's not exhausting enough, we beat ourselves up for not feeling happy and grateful.

There's a better way. I know because I've found it. 

I transformed my overwhelm, stress, and exhaustion into resilience and personal power - and you can do it too.

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Say Goodbye to Burnout 


Relight the Fire

Your guide to breaking through the burnout cycle for good


Free Training

Dissolve Anxiety 

9 Tips to Make Anxiety Disappear and Feel Better Now



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A supportive space to get practical advice to end burnout.


What Clients are Saying

Mariama S.

"This work has given me the energy to move forward. I have a better clarity. I have courage. I have confidence -- to step up and not sabotage myself -- to listen to what my emotions are telling me --  to stop disconnecting from myself. I don't get stuck anymore ... It's done wonders."


"I was looking for a transformation professionally.  And what I experienced was that - plus the deep inner work that goes with it. I feel so much more balanced. I feel a sense of peace. It feels amazing to be able to get to that place of feeling secure."

Hi there!

My name is Heather

I kept pushing myself to do well, succeed, and achieve in my professional life (and my personal life too).

I had a deep sense of responsibility (for everyone and everything) but never felt like I had done enough. I was my own worst critic.

I didn't know how I was going to stop feeling anxious, overwhelmed, and exhausted all of the time, but I knew I would figure it out. 

And I did.

Since recovering from burnout, I've taught women just like you how to do it too.  

Relight the Fire

Podcast Episodes

Is this Burnout?

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A Burnout Recovery Story

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Living Life as Sacred

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Free Download

9 Tips to Make Anxiety Disappear

and Feel Better Now

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