You’ve succeeded on paper.
Now what about how you actually feel?
You’re still performing. Still holding it all together.
But something feels off, and has for a while.
This free, lawyer-designed AI tool helps you identify your current stress zone and take the first step back to clarity, confidence, and feeling like yourself again.Â
Takes 5 minutes. No email. 100% private and anonymous.
It’s not just stress.
It’s how you’ve been taught to cope.
If you’ve been powering through, second-guessing yourself, or wondering how much longer you can keep this pace, you’re not alone.
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Women lawyers are often praised for their endurance, not their well-being. The ability to push through exhaustion, over-prepare, and hold it all together isn’t just common, it feels like it’s expected.
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But at some point, the strategies that helped you succeed start to take a toll. And pushing harder stops working.
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This check-in is your chance to pause.Â
To ask:Â
Where am I, really?
And what do I actually need right now?
What It Is:
- A short, AI-guided conversation that helps you identify your current stress zone
- Designed to help high-functioning women lawyers recognize patterns before they escalate
- Grounded in real tools used in 1:1 coaching. Not fluff, quizzes, or productivity hacks
What It’s Not:
- Not a diagnosis
- Not a quiz with fluffy results
- Not a one-size-fits-all solution
- Not about fixing you. Just reconnecting with you
Anonymous. Private. No email required. Just 5 minutes.
What You’ll Walk Away With
This isn’t about adding one more thing to your to-do list.
It’s about pausing long enough to hear what your body, mind, and inner voice have been trying to say.
In less than 5 minutes, the Lawyer’s Stress Check-In helps you:
Identify your current stress zone
- Know where you are on the stress-to-burnout spectrum, even if you’re still high-functioning on the outside.
Spot the patterns keeping you stuck
- Understand why pushing harder isn’t working anymore, and what to do instead.
Discover your personalized next step
- Get a clear suggestion that fits your current situation, not someone else’s idea of balance.Â
Anonymous. Private. No email required. Just 5 minutes.
Here’s Why I Built This
I created this check-in because I know how hard it is to admit when the way you’re working isn’t working anymore.
The truth is, most of us were never taught to trust ourselves. We were taught to achieve, to over-function, to carry the load quietly. That doesn’t make you weak. It makes you human.
You don’t need to fix yourself.
You need space to look at the patterns you've been stuck in, and a way to shift them without walking away from everything you’ve built.
This check-in is a small, simple place to start.
Heather Mills
- Former Class Action Lawyer | Coach for Women in Law
- Creator of the Clarity Catalyst™ Method
