The Lawyer Reset
A private podcast that helps you feel calmer in your work and your life.
Feel Like Yourself Again Without Quitting the Law
Does This Sound Like You?
- "I’ll finally feel better once this case is over."
- "If I can just take a vacation, I’ll reset."
- "My boss, my firm, my clients are burning me out."
- "I can’t slow down or everything will fall apart."Â
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👉 If you've ever caught yourself thinking any of these, this series is for you.Â
You’ve probably tried vacations, yoga, or productivity hacks.
They might help for a little while, but the stress always comes roaring back.
That's because it’s not really about your workload.Â
It’s the hidden rules you were trained to follow as a lawyer: perfectionism, people-pleasing, and constant vigilance.Â
The rules make the same hours feel twice as heavy.
Get the Private PodcastYou're not the problem. The system is.
Introducing The Lawyer Reset
A free four-part private podcast that helps you retrain the lawyer brain so you can actually switch off from work and feel present again.
You’ll learn why quick fixes don’t last and the real shifts that let you leave work at work, unwind at home, and show up clear-minded again.
Get the Private Podcast“I actually sleep through the night now. I leave my work at work, and I’m patient with my family; even my teenagers.”     — Stacy
Four Short Episodes That Shift How You Handle Stress
Episode #1:Â
Why your workload isn’t the real problem, and what’s actually driving your stress.Â
Episode #2:Â
Why rest doesn’t work if your nervous system doesn’t feel safe, and how to change that.
Episode #3
Why home doesn’t always feel like a break, and how to make it restorative again.
Episode #4
Why being available as being loyal, and how to set boundaries that earn respect.
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Each episode is under 15 minutes: practical, insightful, and built to fit into your real lawyer life.
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Imagine This…
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You walk in the door at night and actually feel done for the day.
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You sleep through the night without replaying every detail of a case.
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You have patience with your kids, your partner, your colleagues, because your mind isn’t still running depositions.
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You feel confident, clear-headed, and calm inside, even when the day is demanding.
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Why This MattersÂ
Most lawyers keep pushing through. But the cost is steep:
- A tired brain makes foggy decisions.
- Overthinking erodes confidence.
- Carrying work everywhere leaves no room for joy at home.
The good news? You don’t need more discipline or a better time-management system.
You already have what you need.
You just need a new way to relate to stress: one that rewires the old patterns keeping you stuck.
That’s exactly what The Lawyer Reset will help you do.
Get the Private PodcastWhat Clients Say After Doing This Work
“I gained the confidence to stop second-guessing myself. I no longer feel stuck; I feel energized and hopeful again.”
— Mariama
“I remembered who I was. I reclaimed my confidence and took on new challenges I never would have before.”
— CarolÂ
“I went from feeling anxious and uncertain to leading meetings with confidence. I finally feel like I belong in the room.”
— Christina
About Me
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I’m Heather Mills, a former class-action litigator who knows what it’s like to lie awake at 2 a.m., replaying every detail of a case.
Today, I coach women who look successful on the outside but are exhausted on the inside.
In my work, and on my podcast The Lawyer Burnout Solution, IÂ share tools to help lawyers shape new rules and make space for rest, so they can lead their careers with calm and confidence.
If you’re ready to feel clear, focused, and like yourself again, this podcast is a simple place to start.
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“Heather’s coaching didn’t just help with work stress. It helped me make clearer decisions and take care of myself.”Â
— Valentina
Your Career Doesn't Have to Cost You Your Peace
You can be driven and successful without running on empty.
These episodes will show you how to quiet the noise, think clearly, and lead your career from a place of calm strength.
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Get the Private PodcastFAQ
Is this really free?
Do I need to listen at a desk?
What if I’m not burned out yet?